Test takes seconds to complete, receive your hydration snapshot in 2 minutes.
Phone app scans your test result wherever you are, including locations with no mobile reception.
The Salhy test captures a small amount of saliva
by your smartphone app, providing a fast and on-the-spot understanding of your hydration status.
from overall fluid balance to electrolyte concentration and hydration or heat-related physiological strain and fatigue.
The system has been independently evaluated against established hydration
measures and shown to track changes in hydration status.
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The Salhy hydration test has undergone an independent validation study with researchers at the University of Newcastle.
The study evaluated Salhy against an established hydration research protocol to assess its ability to track changes in hydration under controlled dehydration and rehydration conditions.
Findings demonstrated statistically significant agreement with changes in hydration status, using percentage body mass change* as the reference measure.
* Percentage body mass change is a well-established and widely used research method for estimating changes in body water under controlled exercise and heat conditions
Baseline Testing
Establish a baseline when you are optimally hydrated (called eu-hydrated). Compare any future tests to your baseline. For more about baseline testing click here.
Pre workout
Great for checking hydration before starting an intensive workout or prior to a work shift
During activity
Test during a work shift break or half-time at a sports game. Gauge how well your fluid / electrolyte strategies are performing.
Recovery
Post activity test to understand how well your hydration has recovered. Check if you are back to your original hydration 'baseline'.
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